We are an Affiliated CrossFit Training Facility. Not a Place that offers CrossFit Like training, like so many Gym's, now make claim too.
Beach-side residence, we are conveniently located in Indian Harbour Beach. A short drive from Melbourne Beach, south or Patrick AFB, north.
The Staff at Indian River CrossFit are some of the most experienced Coaches in Brevard County.
Starting their CrossFit journey in 2007. We believe continuing education is paramount for a quality program, that is something we take very seriously.
We have a passion for what we do. When you make the commitment to join the CrossFit community you have also, just extended your family 10 fold.
Classes are 1 hour long, including Warm up, Workout (WOD) and Cool down. Classes are coached and programmed. We limit our class size to 12 focusing on you.
Just show up and do the work. CrossFit is for EVERYONE, it is Hard, yet SAFE. The results are tremendous.
Challenge yourself for a REAL change. Let us help you utilize your Time effectively. Time seems to be ultimate enemy of everyone's fitness goals.
IRC offers Strength and Conditioning, Olympic Lifting, Personal Training and Boot Camp Programs.